Bodywork
What you can expect?
Adam brings a rare scientific approach to his massage practice. A session begins with a thorough, gentle assessment of the client to determine the origin of pain. From this information he customizes a treatment that lasts 60 to 90-minutes. Typically clients see Adam 2-3 times and report significant improvement. In some cases their pain may be completely gone after just one session. Adam’s goal is to have clients feeling good enough to manage the pain on their own. He does not expect or want clients to become dependent on him for their life-long health. With an educator’s background, Adam provides the knowledge to clients so that they can take their well-being into their own hands.
Adam has been a licensed massage therapist (LMT) since 2014 practicing clinical sports massage. Since then he has taken numerous continuing education courses to develop his skill, including Reflexive Performance Reset (RPR). With a decade of experience, Adam has helped treat many common conditions, such as:
IT band syndrome
Achilles tendonitis
Plantar fasciitis
SI joint dysfunction
Knee pain
Shin splints
Shoulder pain
Hip pain
Low back pain
Neck pain
And more
Adam has taught 100-hour sports massage classes at Body Wisdom Massage School in Urbandale, IA (2016-2019) and delivered presentations to collegiate athletes and the public on running related injuries.
Location(s): The farm at Tailwind Acres or Gundersen Rehab Services (516 Montgomery Street, Decorah, IA)
Pricing: $75 - 1.0 hour/ $110 - 1.5 hours.
Contact: abohach@gmail.com
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